Home / Health & Beauty

Health & Beauty

What’s the Best Diet for Diabetes?

Revolution Health Radio cover

RHR: What’s the Best Diet for Diabetes? Like what you’re reading? Get FREE updates sent to your inbox. I hate spam too. Your email is safe with me. By signing up, you agree to our privacy policy. By signing up, you agree to our privacy policy. [gravityform id=”9″ title=”false” description=”false” …

Read More »

4 At-Risk Behaviors in Teens & What Parents Can Do

Teens are known to have a penchant for impulsivity and instant gratification. Even scientists have studied these habits and come to the conclusion that teen brains are simply wired for risk. But just what kind of at-risk or high-risk behaviors should parents be on the lookout for? To start with, at-risk …

Read More »

Is Eating at Night Bad for You?

I remember getting into a night-time eating habit during one pregnancy. It’s easy to justify when you’re growing a human, but these habits can stick around later on. Though it may be helpful during pregnancy and nursing to have a snack before bed, at other times it may actually be …

Read More »

Clean Up Your Cleaning Products

30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is included in Dr. Mercola’s All-Time Top 30 Health Tips series. Every day during the month of January, a new tip will be added that will help you take control of your health. Want …

Read More »

Swapping a half-hour of sitting around with physical activity of any intensity or duration cut the risk of early death by as much as 35%, finds a new study of around 8,000 middle-aged and older adults. The findings highlight the importance of movement, regardless of its intensity or amount of time. : Health

The title of the post is a copy and paste from the first paragraph of the linked academic press release here: A new study of around 8,000 middle-aged and older adults found that swapping a half-hour of sitting around with physical activity of any intensity or duration cut the risk …

Read More »

Justice Ginsburg Is Cancer Free, Court Says

ruth bader ginsburg portrait

Jan. 11, 2019 — Supreme Court Justice Ruth Bader Ginsburg’s recovery from surgery for lung cancer last month is “on track,” court spokesperson Kathleen Arberg says in a statement today. Tests after her surgery show no evidence of cancer and no more treatment is necessary. Ginsburg, 85, will work …

Read More »

Best of Our Blogs: January 8, 2018

Recently, I heard a podcaster select a word to define what he wants to accomplish in the new year. A single word is hard to choose, but it’s also easy to remember. I think of it as a simple mission statement for your year. Every time you run into a …

Read More »

Ojai Energetics on the Benefits of CBD Oil

The Most Effective Way to Use CBD (& Why So Many Don’t Work) with Ojai Energetics

220: The Most Effective Way to Use CBD (& Why So Many Don’t Work) With Ojai Energetics &nbsp Today’s episode is all about CBD, a hot topic in the health world and one I get so many questions about. My guest Will Kleidon founded Ojai Energetics in 2014 with one …

Read More »

Replace Dangerous Oils With Healthy Fats

30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is included in Dr. Mercola’s All-Time Top 30 Health Tips series. Every day during the month of January, a new tip will be added that will help you take control of your health. …

Read More »